Cleansing juice recipe

There are always times when we have overdone it on food and our digestive system has been overworked a bit too much. This is a great juice to help it get back on track.

Ingredients:

  • 2 oranges (lots of vitamin C)
  • 1 fennel bulb (this is a great natural diuretic that aids in digestion and also helps with kidney or bladder troubles and fluid retention – as well as being a great energy booster)

Method:

  • Peel the oranges and cut them and the fennel up and put them in your juicer

juice

Then drink and enjoy!

 

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