Indigo Herbs organic raw cacao powder is for all year round deliciousness! It’s a superfood that has been used for centuries. It’s true, chocolate is good for you when you are getting the right kind. Commercially made chocolate is addictive and creates instable glucose levels in the blood, however raw cacao gives you that chocolately… Read More Cacao isn’t just for Christmas!
I used to think salads were boring and not very fulfilling. Well it turned out I wasn’t making them right! After some education in proper salads from Sylvia Sobota at Nurture Your Body I now know they can be delicious, filling and highly nutritious. Now my salad recipes involve a large salad bowl and a… Read More Fully loaded salad lunches
Chocolate orange energy balls – delicious anytime, especially at Christmas! Ingredients: 1 cup RealFoodSource organic almonds 1 tbsp. Indigo Herbs organic raw cacao powder 1 tsp. Indigo Herbs organic maca powder 1 cup of RealFoodSource organic medjool dates Juice of 1 orange 1 tbsp. Indigo Herbs organic yacon syrup 1 tbsp. Indigo Herbs organic raw cacao butter… Read More Chocolate orange energy balls
Chocolately chia seed pudding – because I really am addicted to Indigo Herbs raw organic cacao powder and like to try out putting it in everything. Also how good is healthy chocolate pudding for breakfast! Ingredients: 1 tbsp. Indigo Herbs raw organic cacao powder 1 tbsp. Realfooodsource shelled hemp seeds 1 tbsp. cinnamon 1.5 cups of Oatly… Read More Chocolately chia seed pudding
Cacao chip, banana oat cookies – a delicious healthy treat! Ingredients: 3 very ripe bananas 1 cup of gluten free oats 1 tbsp. of cinammon 1 tbsp. RealFoodSource organic dark chai seeds Small handful of RealFoodSource organic peruvian criollo cacao mass drops Method: Preheat oven to 180 degrees Mash up the bananas using a fork… Read More Cacao chip, banana oat cookies
ChocoBeet overnight oats – this is rather similar to my Power Porridge recipe with the addition of some delicious beetroot and fruit. Ingredients: ½ cup (60g) Tesco free from pure oats 1 tbsp. of RealFoodSource goji berries & cacao nibs 1/2 tbsp. of sunflower seeds & pumpkin seeds 1 tbsp. Indigo Herbs organic raw cacao powder 1/2 tbsp.… Read More ChocoBeet overnight oats
I love a good hot cup of tea and think I’ve now got a delicious hot drink which provides me with a perfect energy boost for my busy sporting lifestyle. I recently got the fantastic cordyceps CS-4 powder (dry medicinal mushrooms) from Indigo Herbs. Research suggests it improves the bio-energy status of the body, as it… Read More Warming mug of energy!